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Aromatherapy Essential Oils

Aromatherapy essential oils are the volatile liquids distilled from plants utilized for their aromatic and healing properties. Essential oils are used to promote balance, healing and holistic health.

Essential oils are the most concentrated and potent of all plant extracts. They are approximately 75 to 100 times more concentrated than dried herbs. One drop of peppermint essential oil is equivalent to 28 cups of herbal tea.

What is Aromatherapy?

As defined by the National Association for Holistic Aromatherapy, Aromatherapy, also referred to as Essential Oil Therapy, is the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. This holistic therapy seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.

Pure Therapeutic-Grade Essential Oils

As we begin to understand the power of essential oils in the realm of personal holistic healthcare, we comprehend the absolute necessity of obtaining pure, therapeutic-grade essential oils. Low pressure and low temperature are key to maintaining the purity, the ultimate fragrance, and the therapeutic value of the oil.

The information on this website is based on the use of pure, therapeutic-grade essential oils. Those who are beginning their journey into the realm of aromatherapy and essential oils must actively seek the purest quality and highest therapeutic-grade oils available. Anything less than therapeutic-grade oils may not produce the desired results and can, in some cases, be extremely toxic.

Essential oils can be used aromatically, topically and internally. A word of caution – not all essential oils are safe to take internally. When using internally, be sure to only use pure, therapeutic-grade oils. Oils of a lesser quality can compromise your health.

Aromatherapy Essential Oil Properties

Essential oils embody the regenerating, oxygenating, and immune-strengthening properties of plants. Essential oils are so small in molecular size that they can quickly penetrate the skin and enter the blood stream. In fact, essential oils can affect every cell of the body within 20 minutes and then be metabolized like other nutrients.

Plants posses various constituents which give each essential oil different properties; some can be very energizing and uplifting while others promote feelings of peace and relaxation. Essential oils containing sesquiterpenes have the ability to pass the blood-brain barrier, something traditional water-based medicines cannot do.

Essential oils can be used aromatically, topically and internally. A word of caution – not all essential oils are safe to take internally. When using internally, be sure to only use pure, therapeutic-grade oils. Oils of a lesser quality can compromise your health.

Uses and Benefits of Aromatherapy Essential Oils

Essential oils not only offer support for the body, they can be used to clean and purify your home, auto, workplace, etc. Here are some of the benefits that this alternative therapy offers:

  • Support healthy immune system function
  • Support healthy cell function and metabolism
  • Provide antioxidant protection against free radical damage
  • Promote healthy liver function
  • Help detoxify the body
  • Promote clear healthy skin and reduce the appearance of fine lines and wrinkles
  • Protect against environmental and seasonal threats
  • Support mental clarity and brain function
  • Create a sense of calm and well-being
  • Promotes whole-body relaxation
  • Soothe sore muscles and joints
  • Promote circulation
  • Promote clear breathing and respiratory health
  • Help balance hormones
  • Provide temporary respite from cramps, hot flashes, and emotional swings
  • Promote oral health
  • Promote digestion and eases occasional stomach upset
  • Cleanse and purify
  • Promote a positive mood and energized mind and body
  • Help reduce mental and physical fatigue
  • Help calm nerves and lessen stress
  • Promote emotional balance and well-being
  • Help manage hunger by minimizing cravings

Diffusing Aromatherapy Essential Oils

Diffusing essential oils provides air purification and other health benefits. When diffusing pure essential oils they provide air purification by:

  • Removing metallic particles and toxins from the air.
  • Increasing atmospheric oxygen.
  • Increasing ozone and negative ions in the area, which inhibits bacterial growth.
  • Destroying odors from mold, cigarettes, and animals.
  • Filling the air with fresh, aromatic scent.

The History of Aromatherapy

The essence of plants were one of mankind’s first medicines. From Egyptian hieroglyphics and Chinese manuscripts, we know that priests and physicians have been using oils derived from aromatic plants for thousands of years.

Today, scientists, physicians, researchers, and many individuals concerned with managing their own personal health are beginning to explore and discover the amazing benefits of pure, therapeutic-grade essential oils.

Alternative Solutions For Holistic Healthcare

Essential oils are natural solutions that are safer, cheaper and more effective than traditional remedies and work holistically to promote physical, mental, emotional and spiritual healing.

Decrease the cost of your health care and eliminate unnecessary side effects with the use of Aromatherapy essential oils.

Essential Oils For Stress And Anxiety

Relieve stress and anxiety with essential oils; check out my blog post 3 Ways To Relieve Stress And Anxiety Naturally.

All Of Life Comes To Me With Ease, Joy & Glory!®